Experimenting With The Paleo Thing…


As I have a rather curious mind, I decided to look into the increasingly popular paleo diet just for the heck of it. Finding out that the paleo crowd avoids grains/oats, my typical oatmeal breakfast was out of the question. No dairy, no grains… what do these people eat…? Well, the handy dandy Google gave me a quite an extensive list of paleo breakfasts to try. However, to my slight disappointment, they all seemed to require more effort than pouring cereal and milk into a bowl.

I decided to get a little bit crazy and picked a recipe that required some fine motor skills. These motor skills I speak of involved me coring a whole apple. This doesn’t sound too difficult but I don’t have a corer and I have never cored a whole apple before. On top of that, no one seems to trust me with a knife. I’m not sure why that is the case because I have not yet chopped off any of my fingers. Anyway, I ended up using a tool that is supposed to be used for cutting up pumpkins. It worked well enough I guess but let’s just say that I was happy not to be graded on my performance.

After coring the apple, I cut it into thin slices. I then made a mixture of almond milk, egg, coconut oil, almond four, cinnamon, nutmeg and raw honey. I dipped the sliced apples into the mixture and then threw the concoctions onto the frying pan. My first attempt ended up a tad wonky. The batter was not thick enough but once I added more flour that seemed to somewhat fix the issue. The other issue that had was that once the batter was cooked, it didn’t always adhere well to the apple. Perhaps pouring more batter onto the apple would have sealed the sucker in. Or perhaps I should have just followed the recipe as I was supposed to. I tend to see recipes as a suggestion rather than a by the book type thing… I guess that doesn’t always work in my favour.

When all is said and done, they aren’t the prettiest of things but they actually taste decent. They weren’t overly sweet but I have re-trained my taste buds so it wasn’t an issue. The problem was that I made these in the evening so that could have a ready-to-eat breakfast BUT I ended up eating most of them already… I guess that speaks to how much I enjoyed them.

In summation, I will say that my first attempt at a paleo recipe was successful. Wait… I think I cheated. I ran out of almond flour and I didn’t have the coconut flour that the recipe actually called for. So you know when I told you that I added more flour to thicken it… I used chickpea flour. Normally I would have no problem with this however apparently the paleo peeps classify all bean and legumes (including chickpeas) as contraband. I hate you paleo. Thank goodness I am not going to immerse myself in paleo culture because I love hummus too much and I will go on believing that it is healthy. So, long story short, my paleo breakfast ended up being a non paleo breakfast. How anticlimactic.